Attempt yoga film number one…

4/09/2016 πŸ˜€

This mornings 60 min Yin Yoga, in my tiny room… time lapsed, down to 10 seconds πŸ˜€ alas it stopped recording halfway through!

yinyo … hope it works!…nope it doesn’t!…work in progress (update25/09/16, works on my phone!)

In the mean time I’ve been watching Bernie Clark,

Really good explanations about postures, I have put his book about Yin yoga on my amazon wish list and will be purchasing it soon πŸ˜€