Making a spinner ring…

When recording/filming,  make sure your battery is full! 

Was playing with a time lapse app on my phone whilst making this spinner ring,  

So I only have half a video… I hope!

Now to polish and bed πŸ™‚

Attempt yoga film number one…

4/09/2016 πŸ˜€

This mornings 60 min Yin Yoga, in my tiny room… time lapsed, down to 10 seconds πŸ˜€ alas it stopped recording halfway through!

yinyo … hope it works!…nope it doesn’t!…work in progress (update25/09/16, works on my phone!)

In the mean time I’ve been watching Bernie Clark,

Really good explanations about postures, I have put his book about Yin yoga on my amazon wish list and will be purchasing it soon πŸ˜€

Misty Misty


Ok so I’m in the woodsΒ There are a million misty visions I can see that would make an awesome…I’m too old for that word but I have kids and use them as an excuse for all manner of things including my language.. Anyway I’m surrounded by autumnal beauty ( & a daft dog chasing birds) and wishing I had a better camera cause this iPhone just isn’t doing nature justice[/vc_column_text][/vc_column][/vc_row]